Vancouver Mind-Body Centre

Vancouver Mind-Body Centre is the first and only dedicated full time Aikido space in Vancouver. We are a registered non-profit society and one of our missions is to improve society through teaching the principles of Aikido.


We are excited to have the space and feel grateful of the opportunity. As this is a dedicated space we have many different class times to accommodate many of life's constraints. To complement Aikido body arts we also offer weapons classes as well as Iaido and flexibility classes.

O'Sensei, the founder of Aikido is credited for saying "A healthy strong body produces a healthy strong mind". We believe that wholeheartedly. We complement our Aikido training with fitness training using simple body-weight exercises. Each person works at his or her own pace to improve themselves and challenge themselves at every opportunity.


Practitioners from every style and affiliation are welcome to join our classes. We do not emphasise style as much as form, function and good body positioning. Our goal is to practice injury-free for many years and to that end we also focus on safe ukemi (please join our regular ukemi workshops).

Spring break

Kettlebells

There will be no kettlebell or stretch classes from March 20 to March 31.

Classes will resume as usual Sunday, April 1.

 

Aikido

The dojo is formally on Spring break from March 19 unill March 31.

During this time we will offer "bonus classes" (18:30 to 19:45).

All levels are welcome to join.

 

Beginners Aikido Program

Interested in getting an insight into aikido?

 

Join our 3 months aikido introductory program starting in April 2012. You will learn basic rolls and techniques.


Class schedule:

Monday, Wednesday
18:30 - 19:45


Contact us for details

Sunday Workout + Deep Stretch

Join us for Sunday morning workout. We will do introductory kettlebells class and then will work on increasing flexibility.

 

Location: Vancouver Mind-Body Centre

 

Sunday, May 20
Kettlebells: 10:00 - 11:15

Flexibility: 11:30 - 12:30

 

One class: 10 CAD
Two classes: 15 CAD